In the past few years there has been more and more talk about green lipped mussels, and how many people are receiving benefits from a green lipped mussel supplement. Many people still aren’t sure what green lipped mussel supplements are or why people take them – these are supplements that provide some powerful benefits for those who suffer from osteoarthritis or Rheumatoid arthritis.

Green lipped mussels are a specific type of mussel that is only found in the coastal waters off the coast of New Zealand. They first came to the attention of the scientific and health community when people started noticing that the Maori, who ate these mussels daily, seemed to have few problems with arthritis or related joint issues. Further studies, showed that it was the green lipped mussels arthritis benefits, coming from the natural anti-inflammatories found in the mussels, which were responsible for preventing this crippling condition in the Maori.

Studies of the mussels revealed that they are sources of high quality omega-3 fatty acids anti-inflammatories, especially including DHA and EPA, which are known for their ability to reduce inflammation. It was also discovered that these mussels contain a high concentration of natural sources of glucosamine and chondroitin, which have been used to treat arthritis for many years, because of their ability to repair and replaced damaged cartilage and connective tissue.

With new developments in technology, it became possible to extract the nutrients from these mussels in a way that allowed for the producing of a green lipped mussel supplement that retained all the nutrients found in the live mussels.

Some of the studies of the supplements have been mixed in their results. But this was actually a good thing, because the reasons for this were largely related to the way the nutrients were extracted from the mussels, along with the way the manufacturing was done – and from this it was possible to determine which supplements would be the best.

What was learned was to provide the most effective benefits possible, it was important that the nutrient extract was green lipped mussel powder and not mussel oil, and that this powder was produced without high heats or freezing – this was the only way that the finished supplement still had the nutrient properties of the live mussels.

The best green lipped mussel powder supplements will help to reduce inflammation and relieve the pain of arthritis. Many people who have chronic inflammation of the joints and pain have stated that taking these supplements not only reduces the swelling and eases the pain of arthritis, but also helps to relieve stiffness of the joints and increases mobility.

Additionally, these supplements have other important health benefits as well. The mussel nutrients that are so beneficial for treating arthritis can help in the treatment of irritable bowel syndrome, Crohn’s disease, and other digestive system health problems. Also, due to the omega-3 fatty acids and the high level of anti-oxidants that these supplements contain, they can strengthen the immune system and fight free radicals in your system.

People who use a green lipped mussel supplement do so because they either find that prescription medications for arthritis are ineffective, or because they prefer a natural supplement that doesn’t have the negative side effects that prescription drugs have – and this lack of side effects is one of the primary benefits of the supplement.

So, if you are someone looking for relief from symptoms of chronic inflammation and from the related problems from arthritis and joint ailments, then look to the green lipped mussel as a way of finding that relief.